There is something instantly cheerful about lemongrass. Its fresh, citrusy aroma feels like opening a sunny window, while its soft herbal flavor brings brightness to every sip.
For tea lovers who enjoy a naturally sweet tea without added sugar, lemongrass is a beautiful ingredient to know. It can stand on its own, but it also shines in blends with dried fruit, mint, chamomile, ginger, and other favorite herbs.
At Uni-T Tea Company, we love lemongrass for exactly that reason: it adds a lively citrus note while allowing the rest of a blend to feel balanced, refreshing, and handcrafted. And because our teas are naturally sweetened with stevia leaf, you can enjoy a satisfying cup without added sugar or artificial ingredients.
What Is Lemongrass?
Lemongrass is a tall, fragrant grass with a crisp lemon-like scent. It is widely used in cooking, herbal traditions, and tea. Once dried and steeped, lemongrass creates a light golden infusion with a flavor that is:
- Bright and citrusy
- Lightly floral
- Fresh and grassy
- Smooth rather than sharply sour
- Naturally refreshing, hot or cold
Unlike lemon juice, lemongrass does not make tea tart. Instead, it gives a gentle citrus lift that can make fruit and herbs taste even more vibrant.
It is also naturally caffeine-free, making it a lovely choice for mornings, afternoons, or evening wind-down rituals. If you are looking for a little daytime freshness without a caffeine jolt, lemongrass can bring a sense of gentle energy through its clean aroma and lively flavor.
Lemongrass Wellness Benefits
Lemongrass has a long history of use in traditional wellness practices. Modern research is still developing, so it is best to think of lemongrass tea as a comforting addition to your routine, not a replacement for medical care.
Here are a few reasons people enjoy adding it to their daily tea ritual.
1. A calming cup for busy moments
The bright aroma of lemongrass can feel soothing and refreshing at the same time. Its citrusy scent makes a cup feel uplifting, while the warm ritual of steeping tea encourages you to slow down.
Pour a cup when you are transitioning from a busy morning, taking a quiet afternoon break, or settling into your favorite evening chair. For a softer evening blend, pair lemongrass with chamomile, lavender, or mint.
2. Gentle digestion support
Lemongrass tea is traditionally enjoyed after meals because it feels light and soothing. Many people reach for it when they want a refreshing herbal drink that supports comfortable digestion.
Try sipping it warm after lunch or dinner. A blend with ginger or peppermint can create an especially pleasant after-meal experience, combining lemongrass’s citrusy freshness with warming or cooling herbal notes.
3. Fresh, gentle energy
Lemongrass does not contain caffeine, but its bright flavor can help a tea ritual feel more energizing. The clean citrus aroma is a natural match for mornings and midday pauses when you want something refreshing but not overly intense.
For a caffeine-free cup, enjoy lemongrass with rooibos, mint, or fruit. If you prefer a blend with caffeine, it can also pair beautifully with green tea.
4. Naturally occurring antioxidants
Lemongrass contains plant compounds, including phenolic compounds and flavonoids, that are associated with antioxidant activity. Antioxidants help protect the body from oxidative stress as part of a balanced lifestyle.
Enjoying a variety of fruits, herbs, and teas is one simple way to add more plant-based variety to your day. For more background, explore the Memorial Sloan Kettering overview of lemongrass or this WebMD guide to lemongrass.
Why Lemongrass Pairs So Well With Fruit and Herbs
Lemongrass is a wonderful blending ingredient because it adds definition without taking over. Its citrus character can connect sweet, floral, cooling, and lightly spicy flavors.
Here are a few pairings to try:
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Lemongrass and tropical fruit
Mango, pineapple, peach, and passion fruit bring out lemongrass’s sunny side. Together, they create a vibrant cup that feels like summertime, even on a quiet day at home. -
Lemongrass and mint
Mint adds a cool finish, while lemongrass keeps the blend bright and rounded. Our Mango Mint Tea shows how tropical fruit and refreshing herbs can create an easy-to-love combination. Try it hot for cozy comfort or chilled over ice for a refreshing afternoon drink. -
Lemongrass and chamomile
Chamomile brings soft floral notes and a gentle, honey-like character. Lemongrass adds a clean citrus lift, keeping the blend from feeling too heavy. This combination works beautifully in a relaxing evening tea. -
Lemongrass and ginger
Ginger introduces a warm, lightly spicy note that complements lemongrass’s freshness. It is an especially inviting pairing after meals or whenever you want a cup with a little more depth. -
Lemongrass and berries
Strawberries, blueberries, raspberries, and hibiscus can give lemongrass a juicy, tangy personality. The result is a colorful fruit tea infusion that is delicious served hot or cold. -
Lemongrass and lavender
Lavender adds an aromatic floral touch. Use it thoughtfully, and lemongrass helps balance its intensity with a fresh citrus note. Our Pineapple Calm reflects the appeal of pairing fruit with calming herbs such as lavender and chamomile.
Lemongrass in Uni-T Artisanal Tea Blends
At Uni-T, every blend begins with the experience we want to create in your cup. We combine premium herbs, dried fruit, and natural sweetness with care, so each ingredient has room to be noticed.
Lemongrass fits beautifully into our approach to artisanal tea blends. It can add a bright top note to a fruit-forward recipe, soften the edges of a herbal combination, or bring a refreshing finish to a more layered blend.
Our teas are:
- Naturally sweetened with stevia leaf
- Sugar-free
- Made without artificial ingredients
- Crafted in small, thoughtful combinations
- Available in convenient tea bags for easy brewing
That means you can enjoy a sugar free herbal tea without measuring loose ingredients or reaching for a separate sweetener. Our stevia leaf tea offers bold, satisfying sweetness while letting the natural character of the herbs and fruit come through.
Create Your Own Lemongrass Custom Tea Blend
Have a favorite flavor direction in mind? Our Custom Tea Builder lets you design a personalized tea by choosing from premium herbs, fruit, and optional sweeteners.
Use lemongrass as your starting point, then build around the mood or flavor you want:
- For a tropical blend: Choose lemongrass with mango, pineapple, or peach.
- For a cool and refreshing blend: Add mint or peppermint.
- For a calming blend: Pair lemongrass with chamomile or lavender.
- For a warming blend: Add ginger, cinnamon, or another cozy spice.
- For a berry-forward cup: Choose lemongrass with hibiscus and dried berries.
Your custom tea blends can be as simple or adventurous as you wish. Start with two or three ingredients, then adjust from there. The best blend is the one that feels right for your personal ritual.
How to Brew Your Lemongrass Tea Bag
You do not need special equipment for a satisfying cup. Your favorite mug is all you need!
- Pour boiling water into your favorite mug. About 12 ounces works well for one tea bag.
- Let the tea steep for about 10 minutes. Feel free to leave the bag in a little longer if you prefer a stronger or sweeter brew.
- Taste and adjust. You can add more water for a lighter cup, or continue steeping for a fuller flavor.
- Remove the bag and enjoy! If you wish, leave the bag in your cup as you sip and let the flavor continue to develop.
The convenience of tea bags makes it easy to enjoy handcrafted tea blends at home, at work, or wherever your day takes you. Lemongrass tea is also wonderful over ice, especially when paired with tropical fruit or fresh mint.
A Bright New Favorite for Your Tea Shelf
Lemongrass may be simple, but it brings plenty of personality. Its citrusy flavor can make fruit taste juicier, herbs feel more balanced, and a daily tea break feel a little brighter.
Whether you choose one of our artisanal tea blends or create your own custom recipe, lemongrass is a versatile ingredient to explore. Best of all, you can enjoy that fresh sweetness in a sugar-free herbal tea naturally sweetened with stevia leaf.
Pour a cup, breathe in the bright citrus aroma, and let your favorite mug bring a little sunshine to the moment. Enjoy!
Join Our Community
Have you created a lemongrass combination you love? Connect with Uni-T Tea Company, follow along on Instagram, and join our tea community for more blend inspiration, tea tips, and cozy ways to enjoy your daily cup!
Wellness information in this article is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, managing a health condition, or taking medication, please speak with a qualified healthcare professional before adding lemongrass or any herbal product to your routine.